This free, weekly meditation group meets with the intention to be a space for relaxation, mindfulness and awareness. The group is open to new meditators as well as those with an ongoing practice. Each week’s 30 minute guided meditation explores what it’s like to relax the body and surrender all doing so that our natural states of calm abiding awareness can arise. A short discussion follows for the opportunity to connect in community with like-minded people and explore ways to incorporate meditat …

We come together to enjoy the Practice of Yoga in its various expressions. Everyone is welcome: men and women, younger and older, more and less flexible, the people who wish to become stronger or are already strong and wish to learn new insights about Yoga - be it postures, breath or meditation techniques. Students have nicknamed our classes 'Happy yoga'. We truly submerge ourselves in the practice that improves every aspect of our lives. We clear our minds, work on concentration, gradually free …

As Certified Laughter Yoga Teachers following the vision of Dr Madan Kataria, we are committed to spreading joy, love and a sense of connection between people by establishing a free Laughter Yoga Club for the community to enjoy. Laughing together creates strong connections between people. Choosing to attend Laughter Yoga Club will introduce you to other people in your community who are also choosing joy in their everyday lives. By meeting, connecting and sharing joy, our community will be a bett …

Welcome and thank you for showing interest in my meetup group! My name is Marjorie and I am a RYT 200 Certified Yoga Instructor who lives in Round Rock.   I will be teaching Hatha Flow at Creekside Park (on 620 behind Creekside Plaza and Velocity Credit Union). Class will be taught under the big shade tree near the waterfall, Every Saturday from May 2013  through the last Saturday in October 2013.  Class will begin  8 :30a.m. - 9:30 a.m. This class is early enough to have time to enjoy coffee in …

Mommie Love is passionate about taking care of new and experienced moms in past partum. This is a time where moms are experiencing so many new things, some good and some not so good. This period can be very challenging and so I have created Mommie Love to offer moms support through yoga, fitness, massage, coaching, mom get togethers, etc. My name is Emily and I am mom of Max who was born in March of 2012. Join me here so you can keep up with our events, classes, free classes, giveaways and more!

This is a group for office managers, human resource professionals and wellness professionals interested in workplace wellness. We will host lunch and learns, corporate picnics and events and networking events. We promote providing workplaces the resources to offer healthy food options, massage, yoga, smoking cessation and life coaching to their employees. Looking forward to helping Austin become America's leading city in workplace wellness.

Yoga in the water is a new and exciting modality for a yoga practice. Many students may find yoga on a mat somewhat limiting or frustrating, and may have difficulty getting into certain poses. The pool is an amazing place to experience the many benefits of yoga. It allows access to individuals that find yoga on a mat challenging. The feeling of weightlessness in the water takes the stress out of challenged joints and stabilizes them to free muscular tightness or discomfort. Experienced yoga stud …

Have you ever wanted to experience Energy Healing? We offer free Pro-Bono session weekly! Join us for guided Meditations on Twin Hearts. Ahartic Yoga practices also.

The Oneness Blessing The Oneness Blessing is a form of divine energy that facilitates growth and awakening. Some people experience the energy as calming, soothing and deepening, others as white golden light, others as a tingling sensation the head. Some people feel nothing initially, but see positive effects in the days after. This blessed energy meets you where you are and takes you where you need to go on you own personal spiritual path. Here are some of transformative changes that people ha …

The Communal Healing Project is a collective of healing arts practitioners in Austin, Texas. We seek to heighten the awareness in our community of the various forms and techniques used for healing and wellness. By creating sacred spaces, we intend to bring healing practices to the masses under one shared roof. By collaborating and communing with our fellow practitioners, we encourage heart centered awareness and healing for, with, and by each other. As we heal ourselves, we heal each other and t …

These sessions are about Practical Wisdom for getting the most out of Life. *Breathing Techniques to eliminate stress and tension *Skills for improving relationships at home and at work *Tools to handle your mind and negative emotions Gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Each participant comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, ener …

Are you looking for a FREE, fun workout? Then join us at Festival Beach at Rendon Park on the EAST side of IH35 on Sunday afternoons at 3 p.m.  There is plenty of parking, bathrooms, and even a view of Town Lake.  Come for the workout, stay for the Post Recovery Party! You may want to bring a yoga mat or pool towel in case we do exercises on the ground. You may also want to bring a hand towel (just in case you work up a sweat) and a bottle of water (just in case you get thirsty). We will provide …

This is the online tool for all of Coach Teresa's clients.  You have to become a client to access this group: About Coach Teresa: AFPA certified personal trainer CPR cert. USAG judge, award winning Professional coach, award winning athlete, State Chariman, numerous Congress attendances BA Performing Arts, Psychology ODU NESTA cert. Sport Yoga instructor Master Tai Chi - created tai chi fitness program and curriculum; used by Bob Boyd of Vermont and his Yang tai chi lineage student body; shared w …

We invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It leads us from the constant outer activity into our inner selves where personal transformation happens in the inner silence of our Heart. It is a remodeled system of Raja Yoga (Yoga of the Mind) which calms the mind and brings it to a centered state, thus …

Circle Rules Football is a sport created by a theatre student at NYU that has slowly started to be played across the nation. It is a team sport played with a giant ball in a circular field, with one goal that each team scores through opposite sides. Official rules are posted on the site. Boil it down to a whole lot of fun. This is the first known Circle Rules Group in Austin and we hope to grow as the weeks roll by. Currently we meet at Zilker Park in the field between the parking lots for the p …

Meet with other local people who are interested in Qi Gong, a health practice based on Traditional Chinese Medicine. At the meetup we will practice Qigong from 9:45-10:30 a.m. and then have an opportunity to visit after for questions and answers. Qigong practice sessions (sometimes referred to as Chinese Yoga) combine (1) easy, gentle movements for the body, (2) visualization and imagery for the mind, (3) meditation or quiet time for the spirit, and (4) breathing practices for the body-min …

The intention of this group is to collectively access and learn about our Conscious Evolution. As we ascend this year into a higher awakened state of being, our energy helps others ascend as well. Collectively, using the Vistar Method of Communication, we will access a magical field where our efforts will help all ascend all into a higher state of consciousness. Come explore the wonder of oneness.

The Wyzdom seekers and keepers range from newbe to very advance metaphysical and holistic practitinors. Everyone is invited. Part of our philosophy is to develop a network of holistic practitinors that know what other practitinors do and to referclients to them when the client fits the other more than self. We are striving to be a holistic society. Every Tuesday evening we gather together to share some wyzdom and fun. Each Tuesday evening a new lecturer presents on their area of expertise. Often …

Austin Breathwork is facilitated by TEXAS BE (Breath Elders) a group of people who share formative experiences and training in Rebirthing breathing, including the Texas Rebirther's Association,  Star Institute Ebb & Flow Integration Therapy™  (previously One World Life Services ), Water Birth & Dolphin Assisted healing,  A Course In Miracles, various forms of yoga, massage and meditation. We believe it is each person's birthright to experience the--sweetness of breath-- and be able to use their …

The purpose of this Meetup is to provide a way for barefoot/minimalist running enthusiasts and newbies to meet, run together, socialize, share tips and techniques, and enjoy the occasional clinic with a visiting barefoot/minimalist running expert. If you don't know much about barefoot/minimalist running, check out this instructive TV interview with Barefoot Running authors Michael Sandler and Jessica Lee.  And if you like reading material, see the equally instructive article So, You Wanna Start …